Real food means no processed foods, no refined sugar or flour, no artificial ingredients, no preservatives, no additives, no GMOs, no pesticides, no hormones, no antibiotics, no growth hormones, no steroids, no gluten, no soy, no corn, no wheat, no yeast, no MSG, no hydrogenated oils, no trans fats, no high fructose corn syrup, no artificial sweeteners, no artificial colors, no artificial flavors, no chemical preservatives, no artificial anything.